For more effective treatment of prostatitis, a special diet for prostate adenoma was created. This disease, as is known, often begins to torment men in old age, when the body wears out, and therefore chronic inflammations and benign formations gradually develop.
In order to cure such a disease as best as possible, doctors often include a special diet in addition to surgery and medication as part of complex treatment. It is believed that people who followed a proper diet for prostatitis and adenoma showed a better prognosis for healing than those who ignored it. Exactly what such a diet plan is will be discussed in this article.
Prostatitis and adenoma - brief information
Before we go on to find out what is the diet for prostate adenoma and prostatitis, you need to learn about these diseases. The prostate itself is an organ located directly below the bladder. Its role is quite important, because with it sperm is produced, which gives life to the future offspring. However, over time, a benign tumor, better known as an adenoma, can form in it. Although it is not a cancerous disease, and therefore does not metastasize, its occurrence still causes unpleasant and even painful sensations.
This happens directly due to the fact that the prostate is connected to the bladder by a small urethral canal. As soon as the tumor becomes too large, it compresses this channel and prevents normal urination, which is another unpleasant consequence of this disease. Therefore, for its complete treatment, it is necessary to use a whole series of means and procedures, one of which is a diet for prostate adenoma and prostatitis.
The essence of diet
Today, more and more young people are diagnosed with prostatitis. If earlier it developed after fifty, now it can be found in thirty-year-old men. There are many reasons for such an unpleasant consequence, but one of the most important is poor nutrition. This is why the diet for prostate adenoma and prostatitis shows such an effective result, because it helps to normalize the diet, and at the same time suppresses the development of the disease.
The products on this diet are selected individually, because it is necessary to take into account a number of human characteristics. Very often, the patient simply cannot tolerate many foods that are allowed to be consumed. And if you add some other serious diseases to prostatitis, then creating the right diet for prostate adenoma and urine retention will be very difficult. But in general, the focus of this diet can be explained as follows - introduce as much as possible into the diet of foods that help to calm the hormonal imbalance in the body.
Benefits of diet
Food placed on a diet for chronic prostatitis and prostate adenoma should be as diverse as possible, but at the same time consist exclusively of those recommended by the doctor. There are no too strict restrictions on the number of ingredients, and the basic principles of nutrition are based exclusively on the principles of healthy eating. If they are strictly followed, the quality of life of patients with prostatitis or adenoma can change drastically, since the main symptoms of the disease - pain and discomfort - begin to decrease, and thus the general state of health improves. In addition, the diet for prostate adenoma helps prevent the spread of the disease, which often leads to cancer, and prevents further tumor growth and reduces the amount of testosterone in the prostate cells.
All products used to create such a diet have a positive effect on men's health. And plant food, in addition, prevents the increased production of testosterone, which causes the development of the disease.
Doctor's advice
In fact, there is no special diet for prostate adenoma and prostatitis, so doctors often advise patients to follow a number of other dietary methods. When creating a diet, you should especially focus on the principles of these diets:
- Table no. 7 was developed by Soviet scientist Pevzner specifically for people suffering from kidney disease. This ratio of two diets is due to the fact that with prostatitis, kidney disease often occurs as an accompanying disease, and therefore it is necessary to relieve them as much as possible and rest.
- For infectious diseases, table no. 13 is considered the most appropriate, because prostatitis is often caused by bacteria. Therefore, if you improve the functioning of the immune system as much as possible, the body will independently fight the disease with internal forces, and not only with the help of drugs.
- Table no. 14 helps patients suffering from urolithiasis, since the bladder is close to the prostate. Treatment of the bladder often leads to the fact that the prostate begins to work normally.
- For exacerbations of chronic diseases, a special diet table no. 15, which, however, does not require adherence to a special diet.
You should build your diet on the diet for prostate adenoma and prostatitis, especially focusing on these useful therapeutic diets. In this way, you can not only calm the disease, but also improve the general condition of the body.
Diet rules
The diet for prostatitis and prostate adenoma is based on a series of fairly simple rules that should be followed in order to achieve the most effective result, so:
- You should not drink directly during a meal, because it encourages the increased production of gastric juice, which disrupts the natural process of digestion. It is recommended to drink it only 20 minutes after eating.
- It is also not allowed to drink water before going to bed, because it will force the kidneys and bladder, which should be at rest, to work at night.
- In no case should you overeat, because in this way you can easily disturb the balance of food processing. This will lead to a slowing down of the metabolism, and subsequently to the deposition of fat and excess weight. As a result, obesity negatively affects the functioning of the prostate. That is why it is necessary to adhere to a fractional diet in small portions.
- It is recommended to consume foods that cause gas formation in minimal quantities. Beans, sugary sodas and beer should be banned.
- It is best to serve hot dishes to prevent thermal overheating.
- You can not eat fried food on a diet with prostate adenoma. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed food.
- The main emphasis in food should be on food that is enriched with protein and fiber, and also practically does not contain fast carbohydrates or fats. It is best to choose plant foods with vitamin B6, C, lutein and beta-carotene.
Authorized products
The list of allowed foods on the diet for adenoma is quite wide, so it will be easy to find and buy them. These ingredients include:
- Lean meat and poultry - veal, rabbit, lean pork, chicken, turkey. It is recommended to eat boiled waterfowl (ducks and geese) in small quantities during the period of remission.
- Fish is also limited to the consumption of lean varieties only. It's worth putting aside salmon, carp and walleye for a while.
- Dairy and fermented dairy products - cream, butter, unleavened cheeses, milk, fermented baked milk, kefir. Fresh cheese is also allowed, but in small quantities.
- As for eggs, it is best to limit yourself to chicken and quail.
- Cereals, in addition to semolina, as well as pasta are not limited. Bakery products are allowed, but it is also better to consume them in minimal quantities.
- Any fruits and vegetables are allowed, except those from the prohibited list - potatoes, onions, turnips, garlic, radishes.
- The best berries are Siberian - berries, blueberries, cranberries. If you wish, you can also eat blueberries or raspberries.
Prohibited products
If doctors have diagnosed a man with prostatitis or adenoma, then it will be necessary to limit the consumption of certain types of food. This includes:
- Any fatty food, as well as fats of animal origin - lard, lard, fatty and red meat - all of them can cause the development of the disease.
- You cannot eat products that have previously undergone industrial processing. Avoid fried, smoked, salty, sour and spicy foods.
- The diet should not contain canned food or semi-finished products.
- Alcohol and sweet carbonated drinks should also be excluded, because they cause swelling of the mucous membrane of the urethral canal, and therefore have a negative effect on the treatment process and can cause relapse.
Drinking regime
On the diet for stage 2 prostate adenoma, as with any prostate disease, you must drink water very carefully. The last large fluid intake should be no later than two hours before bedtime to prevent kidney function during the night. The best option would be the consumption of compotes, fruit drinks and teas, as well as various herbal infusions aimed at improving the functioning of the kidneys, prostate and bladder. It would be best to completely avoid coffee and packaged juices during the treatment period, as they will have a negative effect on your health.
Creating a menu
As mentioned earlier, the diet for prostatitis recommends divided meals 5-6 times a day in small portions. Based on the allowed products, you can create an interesting and complete menu that will satisfy men's needs for calories and nutrients. Below we provide a rough daily menu, which can be used to build a diet if desired.
Breakfast
The first meal of the day should be as filling as possible and saturate the body with various microelements. An excellent option would be a steamed protein omelet with cheese and vegetables. Additionally, you can serve a glass of green tea and a cottage cheese casserole with apples.
Lunch
The second breakfast should be light, because its role is to avoid hunger before lunch, and therefore you should not eat anything sweet or rich in carbohydrates. Make a fruit or green smoothie - they are quite nutritious, contain a lot of fiber and are very healthy.
Dinner
Lunch should be as dense as possible, so it is best to have it complex. The main dish here will be vegetable soup with a small amount of buckwheat noodles. You can cook it with chicken broth for satiety. The second course can be a steamed cutlet of meat or fish with a side dish of stewed vegetables, and for dessert you can serve a fruit salad seasoned with honey and sour cream.
Afternoon snack
The purpose of the afternoon snack is quite similar to the second breakfast, so you should not overeat, but simply try to avoid the consumption of unhealthy food. It would be best to limit yourself to a glass of kefir or natural yogurt.
Dinner
Dinner is best made of protein, and therefore much less calories than lunch. The portion should also be smaller so that you don't overfill yourself. The main dish is boiled fish with a side dish of fresh vegetables. Vinaigrettes with unrefined oil will be an excellent appetizer for hot dishes. In addition, you can drink a cup of milk with honey before going to bed.
Our health depends on ourselves. The most important thing is to lead a healthy lifestyle and always eat healthy food.